It is unlikely that you have not thought about the use of formal written reflective practice, in light of the recent press coverage.
Restructuring of reflective practice templates on e-prtfolios is in progress. Please see the Joint statement below for further information
In the mean time it is important that you continue to reflect and learn from your experiences at work. If you are writing something down then my advice would be to focus on how your practice has developed and avoid mentioning any case history, dates or patient identifiable information.